Zobo
Ruwan Roselle, wanda aka fi sani da bissap, wonjo, folere, dabileni, tsobo, zobo, siiloo, ko soborodo a sassan Afirka, [1] karkade a Masar, zobo a cikin Caribbean, da agua de Jamaica a Mexico, abin sha ne da aka yi. na furanni na furen roselle, nau'in Hibiscus . Ko da yake gabaɗaya "ruwan 'ya'yan itace" yana da daɗi da sanyi, jiko ne a zahiri kuma lokacin da aka yi zafi kuma ana iya kiransa shayin hibiscus . [2] [3] [4]
Zobo | |
---|---|
Scientific classification | |
Kingdom | Plantae |
Order | Malvales (en) |
Dangi | Malvaceae (en) |
Tribe | Hibisceae (en) |
Genus | Hibiscus (en) |
jinsi | Hibiscus sabdariffa Linnaeus, 1753
|
General information | |
Tsatso | Gongura (en) |
Bayani
gyara sasheRuwan Roselle, wanda galibi ana sha a cikin firiji, abin sha ne mai sanyi da ake samu a yawancin ƙasashen yammacin Afirka da Caribbean. [5] [6] Ruwa ne mai duhu ja-purple ruwan 'ya'yan itace. Burkinabes, Senegal, da Ivory Coast suna kiranta bissap, 'yan Najeriya suna kiranta zobo yayin da Ghana suka kira shi Zobolo. [7] Yana ɗan ɗanɗanon innabi kaɗan kuma kamar ruwan 'ya'yan itacen cranberry kuma ana iya amfani da shi da ganyen mint. [1] Hakanan za'a iya ba da ita tare da kowane dandano na zaɓin mutum - wani lokaci tare da ainihin orange ko ginger, ruwan abarba, cloves, ciyawa mai shayi, vanilla, da sauran su. A Ghana, Najeriya, da Senegal, ana shayar da ruwan roselle mai sanyi, yayin da a Masar kuma, ana sha da dumin sa. [2]
Amfanin lafiya
gyara sasheruwan 'ya'yan itace Roselle, wanda ke aiki azaman diuretic, an nuna shi don daidaita hawan jini da rage hauhawar jini . [8] Har ila yau yana da yawan bitamin C, don haka ana amfani dashi don magance mura da kuma inganta tsarin rigakafi . [4] [2] Wasu nazarin kuma sun nuna aikin rigakafin ƙwayoyin cuta. [9]
Zobo
gyara sasheZobo abin sha ne na gida a Najeriya. Ana yin shi daga busasshiyar ganyen hibiscus da sauran sinadaran. [10] Ana sayar da abin sha a gidajen abinci da kan titi. Ana shayar da abin sha na Zobo a lokutan bukukuwa kuma ana iya ɗaukar shi azaman abin sha na iyali. [11] [12] [13] [14]
Dubawa
gyara sasheAna yin abin sha na Hibiscus ta tafasa ganyen hibiscus tare da ginger, tafarnuwa na ƙasa da awa ɗaya. [15] Ana ba da shi zafi ko sanyi dangane da yanayin yanayin wurin da aka samar da shi. Sauran sinadaran da ake amfani da su wajen yin abin sha na zobo sun hada da nutmeg, kirfa, cloves, lemun tsami, abarba da launuka na wucin gadi. Barbasar ana siffata a bar bayan ruwan zobo. Abin sha na roselle yana da ɗanɗano mai kama da ruwan 'ya'yan itacen cranberry kuma yana da launi ja na ruby. [16] [17] [18]
Ana zuba abin sha na zobo a cikin kwalabe masu tsabta waɗanda za a iya rufe su don hana lalacewa. [19] [20]
Hibiscus sabdariffa
gyara sasheWannan shi ne babban sinadari da ake amfani da shi wajen yin abin sha na zobo, kayan lambu ne mai ganyaye mai kama da alayyahu wanda ya samo asali daga yammacin Afirka . [21] Hibiscus sabdariffa, wanda kuma aka sani da roselle, ganye ne na shekara-shekara wanda za'a iya dasa shi a duk shekara musamman tsakanin Nuwamba da Afrilu na shekara mai zuwa. [22]
Hibiscus sabdariffa kuma ana kiranta da alamar alayyafo, ciyawa mai tsami, ko ɗanɗano mai tsami. [23]
Sauran sunaye
gyara sasheAbin sha na Zobo kuma ana kiransa shayin hibiscus, abin sha na hibiscus da abubuwan sha na roselle saboda ana samun abin sha daga ganyen hibiscus. Hakanan an san shi da Chapman na gida tunda ana ƙara wasu 'ya'yan itace da launuka na wucin gadi. Saboda tsamin abin sha na zobo, ana nufin shayi mai tsami shima. [24] [25]
Abubuwan kariya
gyara sasheAkwai nau'ikan abubuwan kiyayewa guda biyu da ake amfani da su wajen samar da shayin zobo, na halitta sune nutmeg, lemun tsami da kuma cloves waɗanda ke sa abin sha ya zama sabo. [16] [26]
Sodium benzoate a ma'auni na 0.1% ko cakuda citric acid da magnesium sulfate su ne mahadi sunadarai da ake amfani da su wajen adana abin sha na zobo na tsawon lokaci kuma ya sa ya zama mara amfani. Abubuwan da ake kiyayewa na wucin gadi suna datse tare da ruwan 'ya'yan itace don kiyaye ɗanɗanon ganyen lokacin samarwa. [27] [28]
Duba kuma
gyara sashe- Hibiscus
- Roselle (shuka)
- Hibiscus shayi
- Abincin Hausawa
- Abincin Najeriya
- ↑ 1.0 1.1 "(Bissap Drink)". Retrieved 19 March 2015.
- ↑ 2.0 2.1 2.2 "My Sobolo". Graphic Online (in Turanci). Retrieved 2020-06-07.
- ↑ Online, Peace FM. "Health Benefits Of Sobolo". www.peacefmonline.com. Retrieved 2020-06-07.
- ↑ 4.0 4.1 "Reasons to drink more Sobolo". Ghana Web. 17 March 2017.
- ↑ "GES investigates teacher's assault of student who criticised her 'sobolo' drink". MyJoyOnline.com (in Turanci). 2020-02-17. Retrieved 2020-06-07.
- ↑ Online, Peace FM. "Woman Quits Journalism To Sell 'Sobolo'". www.peacefmonline.com. Retrieved 2020-06-07.
- ↑ Agyeman, Adwoa (2020-02-17). "GES investigates teacher's assault of pupil over 'sobolo' drink". Adomonline.com (in Turanci). Retrieved 2020-06-07.
- ↑ Hopkins, A. L.; Lamm, M. G.; Funk, J. L.; Ritenbaugh, C. (2013). "Hibiscus sabdariffa L. In the treatment of hypertension and hyperlipidemia: A comprehensive review of animal and human studies". Fitoterapia. 85: 84–94. doi:10.1016/j.fitote.2013.01.003. PMC 3593772. PMID 23333908.
- ↑ Oboh, G.; Elusiyan, C. A. (2004). "Nutrient Composition and Antimicrobial Activity of Sorrel Drinks (Soborodo)". Journal of Medicinal Food. 7 (3): 340–342. doi:10.1089/jmf.2004.7.340. PMID 15383229.
- ↑ "How To Make Zobo Drink In Ten Easy Steps". The Guardian Nigeria News - Nigeria and World News (in Turanci). 2017-08-31. Retrieved 2022-09-05.
- ↑ "Benefits of taking Zobo". The Nation Newspaper (in Turanci). 2019-10-02. Retrieved 2022-07-01.
- ↑ "How To Make Zobo Drink In Ten Easy Steps". The Guardian Nigeria News - Nigeria and World News (in Turanci). 2017-08-31. Retrieved 2022-07-01.
- ↑ "How to harness health benefits of zobo drink". Daily Trust (in Turanci). 2021-03-16. Retrieved 2022-07-01.
- ↑ Online, Tribune (2021-02-18). "Why regular consumption of zobo drink with hypertension medication should be avoided —Expert". Tribune Online (in Turanci). Retrieved 2022-07-01.
- ↑ "How To Make Zobo Drink In Ten Easy Steps". The Guardian Nigeria News - Nigeria and World News (in Turanci). 2017-08-31. Retrieved 2022-09-05.
- ↑ 16.0 16.1 "How to prepare zobo drink". The Nation Newspaper (in Turanci). 2019-07-20. Retrieved 2022-07-01.
- ↑ onnaedo (2015-09-08). "How to make Zobo drink". Pulse Nigeria (in Turanci). Archived from the original on 2022-07-01. Retrieved 2022-07-01.
- ↑ "Goodlife introduces another drink; Zobo Ginger variant - Premium Times Nigeria" (in Turanci). 2022-03-02. Retrieved 2022-07-01.
- ↑ "FIIRO has developed over 250 food processing techs, says DG". The Guardian Nigeria News - Nigeria and World News (in Turanci). 2018-11-12. Retrieved 2022-07-01.
- ↑ "Nigerian author hawks zobo drink on the streets - Premium Times Nigeria" (in Turanci). 2018-02-23. Retrieved 2022-07-01.
- ↑ "Roselle - plant". Encyclopedia Britannica. Revised and updated by Melissa Petruzzello. Archived from the original on 2022-04-20.CS1 maint: others (link)
- ↑ "The good and the bad sides of 'zobo' drink". Punch Newspapers (in Turanci). 2016-12-29. Retrieved 2022-07-01.
- ↑ Online, Tribune (2022-03-05). "Chilled zobo drink for the weather". Tribune Online (in Turanci). Retrieved 2022-07-01.
- ↑ "Goodlife Zobo Ginger drink unveiled during Showtime Friday". Vanguard News (in Turanci). 2022-03-01. Retrieved 2022-07-01.
- ↑ omotolani (2022-03-03). "7 health benefits of zobo drink (Hibiscus tea)". Pulse Nigeria. Retrieved 2022-07-01.
- ↑ "Physical and chemical preservation of zobo drink". ResearchGate.
- ↑ "Making Money From Zobo Drink Production". Independent Newspaper Nigeria (in Turanci). 2022-05-20. Retrieved 2022-07-01.
- ↑ "Preservatives in zobo drink". ResearchGate.