Swallow (abinci)
Swallows (Tuwo) wani nau'in kulli ne mai kama da babban abinci na Afirka da Indiya waɗanda aka yi da dafaffen kayan lambu masu sitaci ko da hatsi.[1] Fufu na Yammacin Afirka, ugali da nsima na Gabashin Afirka, da Sadza na Kudancin Afirka misalai ne na abinci da ake haɗiyewa.[2]
Nau'uka
gyara sasheAna iya rarraba abincin ta hanyar sitaci na farko. Kowane nau'i yana da sunaye da yawa a cikin harsuna daban-daban a Afirka, kuma takamaiman sitaci da aka yi amfani da shi na iya samun maye gurbin yanki.[3]
- Finger millet
- Ragi mudde
- Masara
- Ku-ku
- Kenkey
- Nsima
- Sadza
- Tuwon masara
- Ugali
- Mixed starches
- Amala
- Banku
Duba kuma
gyara sashe- Asida
- Ogi
- Porridge
- Shinkafa cake
Manazarta
gyara sashe- ↑ Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.
- ↑ Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.
- ↑ Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.