Upma
Upma, uppumavu, ko uppittu abinci ne mai kauri da ake yi daga busashhen semolina ko kuma garin shinkafa mai kauri.[1] Upma sanannen girke-girke ne na kudancin Indiya, ta samo asali ne daga Indiya, wanda mutanen Kerala suka fi ci, da Andhra Pradesh, Tamil Nadu, Odisha, Telangana, Karnataka, Maharashtrian, da kuma Sri Lankan Tamil dish. Sau dayawa, dangane da yadda ake so, akwai nua'in kayan masarufi da ganyayyaki da ake kara mata.
| Upma | |
|---|---|
| abinci | |
 | |
| Kayan haɗi |
wheat (en)  |
| Tarihi | |
| Asali | Indiya |
Wannan Muƙalar guntuwa ce: tana buƙatar a inganta ta, kuna iya gyara ta.
Asalin Suna
gyara sasheSunaye daban daban na abincin ya samo asali ne daga kalmomin uppu, ma'ana gishiri a harshen Tamil, da kuma mavu wanda ke nufin hatsin kasa a harshen Tamil. A Arewacin Indiya ana kiran girkin da suna upma. Sannan kuma a Maharashtra ana kiransa da suna saanja a harshen Marati.
| Language | Roman Transliteration | Native Unicode |
|---|---|---|
| Gujarati | Upma | ઉપમા |
| Kannada | Uppittu, kharabath | ಉಪ್ಪಿಟ್ಟು, ಖಾರಬಾತ್ |
| Tamil | Uppuma | உப்புமா |
| Malayalam | Uppumavu | ഉപ്പുമാവ് |
| Telugu | Upma, Uppindi | ఉప్మా, ఉప్పిండి |
| Marathi | Saanja, upma | सांजा, उपमा |
| Konkani | Rulaanv | रुलांव |
| Hindi | Upma | उपमा |
| Odia | Upma | ଉପମା |
| Bengali | Upma | উপমা |
Manazarta
gyara sashe- ↑ "Poha or upma? Shabana Azmi and Twitter divided over breakfast dish". Hindustan Times. 9 October 2017. Archived from the original on 27 January 2018. Retrieved 27 January 2018.