Abinci na Eritrea ya dogara ne akan al'adun abinci na Eritrea, amma kuma ya samo asali ne daga musayar zamantakewa tare da wasu yankuna. Abincin yankin, duk da tasirin abincin Ottoman da Italiyanci, yana da kamanceceniya da abincin makwabciyar Habasha da kuma abincin daga wasu Kasashen Afirka a yankin.

Eritrean cuisine
national cuisine (en) Fassara
Bayanai
Ƙaramin ɓangare na Al'adar nau'ikan abincin afrika
Ƙasa Eritrea
Farantin injera tare da stew daban-daban na Eritrea

Bayani na gaba ɗaya

gyara sashe

Abinci na Eritrea yana da kamanceceniya da abincin ƙasashe da ke kewaye; duk da haka, abincin yana da halaye na musamman.

Babban abincin gargajiya a cikin abincin Eritrea shine Tsebhi (saki), ana ba da shi tare da injera (gurasa da aka yi daga teff, alkama, ko sorghum da filbet (mai da aka yi da legumes; galibi lentil da Faba wake). Abinci na gargajiya na Eritrea ya ƙunshi injera tare da stew mai ɗanɗano, wanda sau da yawa ya haɗa da naman sa, awaki, ɗan rago ko kifi.

Gabaɗaya, abincin Eritrea ya yi kama da na makwabciyar Habasha, kodayake abincin Eritrea yana da yawan abincin teku fiye da abincin Habasha saboda wurin da yake a bakin teku.

Bugu da ƙari, saboda tarihin mulkin Italiyanci fiye da yadda yake a cikin abincin Habasha, gami da ƙarin kayan abinci na musamman da kuma amfani da curry foda da cumin. Mutanen Eritrea ma suna shan kofi. Kiristoci na Eritrea kuma suna shan sowa (sanyen sha'ir mai zaki) da Mice (abin sha mai zuma mai zuma), yayin da Musulmai na Eritrea ke guje wa shan barasa. <refname="Dliflcecp">"Eritrea - Country Profile" (PDF). Defense Language Institute Foreign Language Center. Retrieved 17 November 2013.</ref>

Abinci da jita-jita na yau da kullun

gyara sashe
 
Kitcha fit-fit shine babban abincin Eritrea. Ya ƙunshi gurasar da aka yanka, mai, da kuma mai ɗanɗano, sau da yawa ana ba da shi tare da sabon yogurt kuma an rufe shi da Berber (ya'yan itace).

Lokacin cin abinci na injera yawanci suna raba abinci daga babban akwati da aka sanya a tsakiyar teburin cin abinci. Ana sanya nau'ikan injera da yawa a kan wannan tray kuma an rufe su da stew iri-iri. Masu cin abinci sun shiga cikin sashin injera a gaban su, suna fashewa kuma suna tsoma su cikin stews.

Sau da yawa ana yin stew da ke tare da injera daga naman sa, kaza, ɗan rago, awaki, ragon, ko kayan lambu. Yawancin 'yan Eritrea, ban da Saho, suna son abincin su mai ɗanɗano da zafi. Berber, cakuda wanda ya kunshi ganye da kayan yaji iri-iri da yawa, yana tare da kusan dukkanin jita-jita. Stews sun hada da zigni, wanda aka yi da nama; dorho tsebhi, wanda aka shirya da kaza; Alicha, kayan lambu da aka yi ba tare da Berber ba; da shiro, purée na legumes daban-daban.

Lokacin yin ga'at, ana amfani da ladle don yin indentation a cikin gurasar, wanda aka cika shi da cakuda Berber da man fetur, kuma an kewaye shi da madara ko yogurt. Lokacin cin abinci, ana tsoma karamin ga'at a cikin Berber da man shanu, sannan a cikin madara ko yogurt.

An rinjayi shi da abin da ya gabata a matsayin Mulkin mallaka na Italiya, abincin Eritrea yana da fassarori na musamman na abincin Italiyanci na gargajiya.[1] Daga cikin waɗannan ƙwarewa akwai sauces na pasta da aka yi da Berber.[2]

Abincin safe

gyara sashe
  • Kitcha fit-fit, tasa da aka yi daga yankan gutsuttsura na pancake mai kyau da aka jefa a cikin man shanu da kayan yaji. Ana yin pancake ne da nau'ikan gari daban-daban, ko busassun shinkafa da aka gauraya da ruwa da sauran kayan yaji. Za'a iya daidaita zafi ta hanyar zuba karin ko žasa Berber (abin ƙanshi mai zafi) a kan kitcha lokacin da aka gama. Yawancin lokaci ana ba da karin kumallo tare da wani bangare na yogurt ko madara mai zaki.
  • Fit-fit, an yi shi da raguwar injera kuma yawanci ya rage stew. Hakanan ana iya yin shi da cakuda albasa, Berber, tumatir, jalapeños da man shanu maimakon sauran stews. Har ila yau ana kiranta fir-fir.
 
Ga'at ko akelet shinkafa ce ta Eritrea
  • Ga'at ko akelet, burodi da aka yi da gari da ruwa, ana ba da shi a cikin kwano tare da indentation da aka yi a tsakiya inda aka gauraya man shanu da berbere; ana sanya yogurt a bangarorin da ke kewaye da shi. papa da kama da kuma yana da alaƙa da sauran kayan abinci na Afirka kamar ugali, pap da fufu.[3]
  • Shahan ful, sauteed da mashed fava beans, da aka yi amfani da shi tare da albasa, tumatir, jalapeños, cumin, yogurt da man zaitun. Yawancin lokaci ana cinye shi tare da gurasar da aka tsoma a cikin tasa don cire cakuda wake.
  • Panettone; saboda tasirin Italiyanci a Eritrea, ana ba da wannan burodi tare da shayi ko a lokacin Bikin kofi.

Abincin rana / abincin dare

gyara sashe

Yawancin abincin da aka saba amfani da su a Eritrea ko dai nama ne ko kayan lambu waɗanda ake ba da su a kan gurasar gurasar da aka fermented

  • Tsebhi / Zigni - stew mai ɗanɗano da aka yi da ɗan rago, ɗan rago.[4]
  • Dorho - stew mai ɗanɗano da aka yi da Berber da kaza gaba ɗaya
  • Qulwa / Tibsi - nama, albasa, da Berber da aka yi amfani da su tare da sauce
  • Alicha - abincin da ba na Berber ba wanda aka yi da dankali, wake mai kore, karoshi, albasa mai kore, da turmeric.
  • Tihlo-wani abincin da ya kunshi kwallaye da ba a cika su ba da aka yi da sha'ir, don a tsoma su cikin stew na nama mai ɗanɗano.
  • Hilbet - abincin vegan wanda ya kunshi cream da aka yi daga fenugreek mai foda, lentils da wake, yawanci ana ba da shi tare da Silsi, tumatir da aka dafa tare da Berber.[5]
  • Shiro - stew da aka yi da garin chickpea, albasa da tumatir [6]
  • Birsen - lentils, sau da yawa ana dafa su da albasa, kayan yaji, da tumatir. Ana iya yin wannan curry tare da ko ba tare da Berber ba.
  • Hamli - spinach, tafarnuwa da albasa [7]
 
Wani cafe na yau da kullun a Asmara yana sayar da panettone a lokacin Kirsimeti
 
Injin Gaggia espresso na zamani a cikin mashaya a Eritrea

Suwa shine sunan giya da aka yi da gida wanda aka saba amfani da shi a Eritrea. An yi shi ne daga masara, sha'ir, da sauran hatsi kuma an ɗanɗana shi da gesho, wani nau'in ganye na buckthorn. Sau da yawa ana yin abin sha don bukukuwan; ana ba da [./Honey_<i id=]ruwan inabi na zuma mai zuma (wanda ake kira mies). Bikin kofi yana daya daga cikin muhimman kuma sanannun sassa na al'adun Eritrea. Ana ba da kofi lokacin ziyarar abokai, a lokacin bukukuwan, ko kuma a matsayin abin da ke cikin rayuwa a yau da kullun. Idan an ƙi kofi cikin ladabi, to za a iya ba da shayi (shahee).

Kodayake Eritrea tana da al'adar shan kofi na ƙarni da yawa, kofi na Italiyanci kamar espresso da cappuccino sun zama ruwan dare a Eritrea, ana ba da su a kusan kowane mashaya da shagon kofi a babban birnin Asmara.

Babbar gidan giya a kasar ita ce Asmara Brewery, wanda aka gina a 1939 a karkashin sunan Melotti . Gidan giya a yau yana samar da abin sha iri-iri. Wani sanannen abin sha wanda ya zama ruwan dare a lokacin bukukuwan shine Sambuca na Eritrean; a cikin Tigrinya an fassara shi zuwa areki . [8]

Jerin abinci ko abinci na Italiyanci

gyara sashe

 

  • Lasagna na Eritrea
  • (Milano cutlet)
  • Capretto
  • Spaghetti bolognese (pasta al sugo da berbere)
  • Frittata
  • Panettone
  • Pasta
  • Pizza
  • Gelato
  • Gidan Panna

Dubi kuma

gyara sashe
  • Jerin abincin Afirka
  • Abincin Italiyanci na Eritrea 

Manazarta

gyara sashe
  1. "Man Bites World, Day 64: Eritrea". March 2009. Archived from the original on 2009-04-02. Retrieved 2009-03-22.
  2. "Mu'ooz Eritrean Restaurant menu". March 2009. Retrieved 2009-03-22.
  3. "About". ifood.tv (in Turanci). Retrieved 2018-04-09.
  4. "Eritrea - Recipes". www.eritrea.be. Retrieved 2015-11-23.
  5. "Lunchbreak: A Traditional Northern Ethiopian Recipe and Details on Chicago Chefs Cook for Tigray". WGN-TV.
  6. "Ethiopian Shiro Spread Recipe « Chef Marcus Samuelsson". www.marcussamuelsson.com. Archived from the original on 2015-11-23. Retrieved 2015-11-23.
  7. "eritrean spinach to die for". imik simik: cooking with gaul. 15 January 2012. Retrieved 2015-11-23.
  8. "ASMARA BREWERY".