Helen Idahosa

Helen Idahosa
Rayuwa
Haihuwa	22 ga Augusta, 1972 (52 shekaru)
ƙasa	Najeriya
Sana'a
Sana'a	weightlifter (en)
	Mahalarcin 2000 Summer Olympics (en) ;

Helen Idahosa an haife ta ranar 22 ga watan Agusta 1972). ƴar Najeriya ce ɗaukar nauyi, wacce ta fafata a cikin nau'in + 75 kg, mai wakiltar Najeriya a gasa ta duniya.^[1]

Aikin club

Ta halarci gasar Olympics ta bazara ta 2000 a cikin taron +75 kg. Ta fafata a gasar cin kofin duniya, ta kuma fafata a gasar daukar nauyi ta duniya ta 2001.

Manyan sakamako

Shekara	Wuri	Nauyi	Karke (kg)				Tsaftace & Jerk (kg)				Jimlar	Daraja
Shekara	Wuri	Nauyi	1	2	3	Daraja	1	2	3	Daraja	Jimlar	Daraja
Wasannin Olympics na bazara
2000	</img> Sydney, Australia	+ 75 kg				N/A				N/A		5
Gasar Cin Kofin Duniya
2001	</img> Antalya, Turkiyya	+ 75 kg	110	115	117.5	</img>	~~140~~	140	~~145~~	7	257.5	5
1999	</img> Piraeus, Girka	+ 75 kg	95	100	105	8	120	~~130~~	130	8	235	8

Manazarta

↑ "2001 Weightlifting World Championships - Helen Idahosa". iwf.net. Retrieved

Hanyoyin haɗi na waje

[1] "2001 Weightlifting World Championships - Helen Idahosa". iwf.net. Retrieved

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