Helen Idahosa

Helen Idahosa an haife ta ranar 22 ga watan Agusta 1972). ƴar Najeriya ce ɗaukar nauyi, wacce ta fafata a cikin nau'in + 75 kg, mai wakiltar Najeriya a gasa ta duniya.

Helen Idahosa
Rayuwa
Haihuwa	22 ga Augusta, 1972 (51 shekaru)
ƙasa	Najeriya
Sana'a
Sana'a	weightlifter (en)
Mahalarcin 2000 Summer Olympics (en)

Aikin club

Ta halarci gasar Olympics ta bazara ta 2000 a cikin taron +75 kg. Ta fafata a gasar cin kofin duniya, ta kuma fafata a gasar daukar nauyi ta duniya ta 2001.

Manyan sakamako

Shekara	Wuri	Nauyi	Karke (kg)				Tsaftace & Jerk (kg)				Jimlar	Daraja
			1	2	3	Daraja	1	2	3	Daraja
Wasannin Olympics na bazara
2000	</img> Sydney, Australia	+ 75 kg				N/A				N/A		5
Gasar Cin Kofin Duniya
2001	</img> Antalya, Turkiyya	+ 75 kg	110	115	117.5	</img>	140	140	145	7	257.5	5
1999	</img> Piraeus, Girka	+ 75 kg	95	100	105	8	120	130	130	8	235	8

Hanyoyin haɗi na waje

• Helen Idahosa
• http://www.gettyimages.com/photos/helen-idahosa?excludenudity=true&sort=mostpopular&mediatype=photography&phrase=helen%20idahosa
• http://www.iwrp.net/component/cwyniki/?view=contestant&id_zawodnik=12895