Ndolé

Ndolé
	stew (en)
Kayan haɗi	nut (en)
Tarihi
Asali	Kameru

Ndolé^[1] abinci ne na Kamaru wanda ya ƙunshi goro, ndoleh (ganye mai ɗaci na ƴan asalin yamma da Afirka ta tsakiya), da kifi ko naman sa. ^[1]

Abincin na iya ƙunsar shrimp.^[1] A al'adance ana cinye shi tare da plantain, bobolo ko miondo (abinci na Kamaru da aka yi da manioc mai yisti kuma ana lulluɓe shi cikin ganye), da dai sauransu.^[1]

Hotuna

Ndolé ɗan Kamaru
Kayan abinci
Yi la'akari da cod
Dafa abinci Ndolé

Duba kuma

Abincin Kamaru
Tasa ta Kasa
Jerin jita-jita na Afirka
Jerin miya

Manazarta

↑ ^1.0 ^1.1 ^1.2 ^1.3 Brady, Emily (2008-11-05). "The Years of Living Nervously". New York Times. Retrieved 2008-12-07.

[nyt-1] 1.0 ^1.1 ^1.2 ^1.3 Brady, Emily (2008-11-05). "The Years of Living Nervously". New York Times. Retrieved 2008-12-07.

[1]