Wikipedia

Mpoto Mpoto

Mpoto Mpoto abinci ne na ƙasar Ghana wanda kuma ake yi da koko ko doya. An kuma san shi da Yam Pottage da Asaro daga 'yan Najeriya.[1][2][3][4] Ana yin ta ne daga abubuwa da dama da suka hada da kifi da albasa.[5][6]

Mpoto Mpoto
Kayan haɗi Cocoyam (en) Fassara
tumatur
chili pepper (en) Fassara
Manja
gishiri
citta
albasa
tafarnuwa
dried fish (en) Fassara
Ruwa
Tarihi
Asali Ghana
fatan doya
fatan doya da kayancikin nama
Mpoto Mpoto

Girke -girke

gyara sashe

Sinadaran

gyara sashe
  • Matsakaici koko ko doya
  • Matsakaiciyar albasa 1
  • Matsakaici tumatir 2
  • Busasshe Herrings ko kifi
  • Barkono
  • Man dabino
  • Gishiri don dandana
  • Ruwa

Hanyar

gyara sashe
  1. Kwasfa da wanke koko ko doya, sannan a yanyanka a kananan ƙananan
  2. Sanya doya a cikin tukunya tare da albasa da tumatir da barkono.
  3. Ƙara ruwa ya isa ya rufe abun ciki kuma a tafasa tsakanin mintuna 25 zuwa 35.
  4. Wanke kuma ƙara busassun ganyayyaki ko kifi a cikin tukunya.
  5. Dafa har sai da taushi kuma cire tumatir, barkono da albasa da niƙa.
  6. Ƙara cakuda ƙasa a doya a wuta.
  7. Ƙara man dabino da gishiri don dandana.
  8. Rage zafi da motsa cakuda kuma ba shi damar dafa lokaci -lokaci[7]

Manazarta

gyara sashe
  1. ↑ "How to prepare 'Mpoto Mpoto' (Mashed cocoyam)". www.pulse.com.gh (in Turanci). 2016-01-21. Archived from the original on 2019-07-20. Retrieved 2019-07-20.
  2. ↑ Gilbert, Fafa (2017-12-05). "Ndudu by Fafa: MPOTO MPOTO (YAM PORRIDGE OR POTTAGE)". Ndudu by Fafa. Retrieved 2019-07-20.
  3. ↑ "How to prepare Yam porridge (Mpoto-mpoto)". Xorlali.com (in Turanci). 2018-07-25. Archived from the original on 2019-07-20. Retrieved 2019-07-20.
  4. ↑ Ndudu by Fafa (2018-09-30), THE TASTIEST YAM PORRIDGE RECIPE YOU NEED TO TRY (MPOTOMPOTO), retrieved 2019-07-20
  5. ↑ "Recipes: How to prepare mpotompoto". www.ghanaweb.com (in Turanci). Retrieved 2019-07-20.
  6. ↑ Editor, Pamela Ofori-Boateng Lifestyle. "Recipe: Mpotompoto, Nutritious And Easy to Prepare". Modern Ghana (in Turanci). Retrieved 2019-07-20.CS1 maint: extra text: authors list (link)
  7. ↑ "3 Ghanaian recipes to try at home this Easter". PrimeNewsGhana (in Turanci). 2018-03-20. Retrieved 2020-02-12.
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