Kontomire stew
Kontomire stew miya ce da ake yi da ganyen koko (wanda akafi sani a yaren Akan kamar "kontomire"), wanda aka saba shirya ta a gida kuma ta shahara sosai a cikin abincin Ghana. [1] A Ghana, ana ba da kontomire stew da abinci iri-iri, [2] [3] ciki har da shinkafa da aka dafa, dafaffen dawa da plantain. [4] An ce sunan ta na turanci palava sauce ta samo asali ne daga mutanen Elmina. [5] [6]
| Kontomire stew | |
|---|---|
 | |
| Tarihi | |
| Asali | Ghana |
Sunadarai
gyara sasheTushen ya ƙunshi da farko:
Duba kuma
gyara sashe- Jerin miya
Manazarta
gyara sashe- ↑ "How to prepare 'Kontomire' stew and boiled yam". www.pulse.com.gh (in Turanci). 2016-05-28. Archived from the original on 2019-06-17. Retrieved 2019-06-17.
- ↑ "Kontomire Stew - ghanagrio.com". www.ghanagrio.com (in Turanci). Archived from the original on 2019-06-17. Retrieved 2019-06-17.
- ↑ Elikplim, Eriq (2018-02-26). "How to Prepare Ampesi and Kontomire Stew". Swiftfoxx (in Turanci). Archived from the original on 2021-01-27. Retrieved 2019-06-17.
- ↑ "Kontomire with smoked salmon and melon seeds (Palava sauce)". biscuits and ladles (in Turanci). 2017-08-09. Retrieved 2019-06-17.
- ↑ Gracia, Zindzy (2018-01-31). "How to Prepare Kontomire Stew in Ghana". Yen.com.gh - Ghana news. (in Turanci). Retrieved 2019-06-17.
- ↑ "How to prepare kontomire stew/palava sauce the Ghanaian way". www.pulse.com.gh (in Turanci). 2015-11-19. Archived from the original on 2019-06-30. Retrieved 2019-06-17.