Justine Palframan (an haife ta a ranar 4 ga watan Nuwamba shekara ta 1993) 'yar tseren Afirka ta Kudu ce da ke ƙwarewa a tseren mita 200 da 400 . [1] Ta lashe gasar mita 400 a gasar Universiade ta 2015 . Ta kuma wakilci Afirka ta Kudu a Gasar Cin Kofin Duniya ta IAAF ta 2013 da Wasannin Olympics na 2016.

Justine Palframan
Rayuwa
Haihuwa Pietermaritzburg (en) Fassara, 4 Nuwamba, 1993 (30 shekaru)
ƙasa Afirka ta kudu
Karatu
Harsuna Turanci
Sana'a
Sana'a dan tsere mai dogon zango
Athletics
Sport disciplines 400 metres (en) Fassara
Records
Specialty Criterion Data M
Personal marks
Specialty Place Data M
 
Nauyi 59 kg
Tsayi 171 cm
Justine Palframan

Rayuwa ta mutum

gyara sashe
 
Justine Palframan
 
Justine Palframan

Mahaifin Palframan Steve da mahaifiyar Trevlyn tsoffin 'yan wasa ne, yayin da' yar'uwarta Katelyn da ɗan'uwanta David suka yi gasa a wasan motsa jiki da iyo. Palframan da farko ya horar da shi a cikin yin iyo, hockey, da kuma wasanni, kuma tun yana da shekaru 16 ya mai da hankali kan tsere.

Rubuce-rubucen gasa

gyara sashe
Shekara Gasa Wuri Matsayi Bayanan kula
Representing Samfuri:RSA
2009 World Youth Championships Brixen, Italy 9th (sf) 200 m 24.17
4th 400 m 54.55
2010 World Junior Championships Moncton, Canada 17th (sf) 200 m 24.09
2011 African Junior Championships Gaborone, Botswana 2nd 400 m 52.93
1st 4 × 400 m relay 3:38.16
2012 World Junior Championships Barcelona, Spain 5th 400 m 51.87
9th 4 × 400 m relay 3:40.31
2013 Universiade Kazan, Russia 13th (sf) 200 m 23.93
17th (h) 400 m 55.43
3rd 4 × 400 m relay 3:36.05
World Championships Moscow, Russia 34th (h) 200 m 23.64
2014 African Championships Marrakech, Morocco 4th 200 m 23.27
6th 400 m 53.70
Continental Cup Marrakech, Morocco 4 × 100 m relay DQ[2]
2015 Universiade Gwangju, South Korea 1st 400 m 51.27
6th 4 × 400 m relay 3:46.73
World Championships Beijing, China 19th (sf) 200 m 23.04
34th (h) 400 m 52.45
African Games Brazzaville, Republic of the Congo 9th (sf) 400 m 52.75
2016 African Championships Durban, South Africa 4th 200 m 23.22
1st 4 × 400 m relay 3:28.49
Olympic Games Rio de Janeiro, Brazil 43rd (h) 200 m 23.33
51st (h) 400 m 53.96
2017 World Championships London, United Kingdom 15th (sf) 200 m 23.21
13th (h) 4 × 400 m relay 3:37.82
Universiade Taipei, Taiwan 2nd 400 m 51.83
2018 African Championships Asaba, Nigeria 15th (sf) 400 m 57.11
2019 World Relays Yokohama, Japan 4 × 100 m relay DNF

Mafi kyawun mutum

gyara sashe

A waje

  • mita 100 - 11.75 (0.0 m/s) (Stellenbosch 2015)  
  • mita 200 - 22.96 (+1.9 m/s) (Stellenbosch 2015)  
  •  
    Justine Palframan
    mita 400 - 51.27 (Gwangju 2015)

Bayanan da aka ambata

gyara sashe
  1. Justine Palframan at World Athletics  
  2. Representing Africa