Sangah abinci ne da ake yi da masara, ganyen rogo, da ruwan dabino a cikin abincin Kamaru. [1] [2] Ana niƙa ganyen kuma a dafa haɗe da cakuda shi har ya zama stew mai kauri. Sau da yawa ana haɗa shi da shinkafa ko dafaffen plantain. [3] Abincin gargajiya ne. [4]

Manazarta

gyara sashe
  1. "Get Out The Fufu: 10 Foods From Cameroon You're Gonna Love". March 9, 2016.
  2. Labadens, Ndeye (July 13, 2018). "African Memories: Travels". Lannconsultings.com – via Google Books.
  3. "Sangah | Traditional Vegetable Dish From Cameroon | TasteAtlas". www.tasteatlas.com.
  4. "English in Cameroon" (PDF). www.uni-due.de. 2010. Retrieved 2020-06-01.