Miyar Ugu

Miyar ugu na daya daga cikin nau’ukqn miya

WANNAN SHAFIN ZA'A GOGE SHI! . Dalili: Babu bayani mai ma'ana, ko Talla ko rashin Manazarta

Idan akwai rashin amincewa game da goge shafin, kana iya fadin hujjar ka a Shafin tattaunawa. Idan wannan shafin bai cancanci gogewa ba, kokuma zaka iya gyarawa, to kana iya goge wannan sanarwar, amma kuma kada ka goge sanarwa a shafin da ka kirkira da kanka.

Masu gudanarwa, su tuna da bincika ko akwai wata mahada a nan da tarihin shafi (last edit) kafin a goge shi.

Yanda ake miyar.

kayan ciki

Nama, manja

Ganda, agushi

Stock fish

Cry fish

Ganyen ugu

Tafarnuwa

Thyme

Maggi

Curry

Gishiri

Mai

A gyara ganyen ugu ki yanka qanana ki wanki ki ajiye ki tafasa nama d kayan miyar aciki ki wanke stock fish kisa gandarki t dahu sosai ki yanka qanana k I zuba naman kayan ciki maggi gishiri curry ko kayan qamshi dakakken cry fish 2 spn ki barta t tafasa sosai sai kizuba ganyen ugu mai yawa ki rufe y tafasa zuwa 10minute sai ki sauke aci d sakwara ko tuwon shinkafa baya ma sakwara in t dawo tayi santsi

Amfanin Miyar

Kyakkyawan Tushen Abincin Fiber. ... Yana Kula da Kwayoyin Jiki. ... Mai arziki a cikin Antioxidants. ... Yana daidaita Hormones. ... Yi Hidima azaman Wakilin Anti-Diabetic. ... Yana Inganta Samuwar Jini. ... Yana Inganta Kashi da Hakora. ... Maganin Maƙarƙashiya.