Fayil:Knee Kick to Groin.jpg
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Knee_Kick_to_Groin.jpg (pikisal 322 × 432, girman fayil: 46 KB, irin MIME: image/jpeg)
Taƙaici
| Bayani |
English: Knee Kick Training as a Basic Self Defense Move will help you develop the most powerful self defense weapon in the human arsenal. This leg kicking technique requires the least amount of energy to get maximum striking impact.
The "force" of your knees are always with you! Learn to use your legs as self defense weapon with a Knee Kick. |
| Rana | |
| Masomi | Own work by uploader:http://www.womens-self-defense-instruction-online.com/knee-kick.html, Bill Valentine, Self Defense Coach, "WITS ( Whatever It Takes) Women's Self Defense Workbook, page 15 |
| Marubucin | Creator:Bill Valentine, Self Defense Coach and Instructor |
The leg is fast, harder to grab by an adversary, and even when exhausted or tired you can still deliver a powerful kick. If you find yourself on the ground with an attacker on top of you a sharp kick to the butt/prostate area will get results.
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I, the copyright holder of this work, hereby publish it under the following licenses:
Wannan fayil ɗin an bada lasisin shi ƙarƙashin Creative Commons Attribution-Share Alike 3.0 Unported lasisi.
- Za ka iya:
- a raba – dan kwafa, yadawa da aika aikin
- dan maimaita – dan daukar aikin
- A karkashin wannan sharuddan
- Jinginarwa – Dole ku bada jinjina da ta dace, samar da linki zuwa lasisin, da kuma bayyana ko kunyi sauyi. Zaku iya haka ta yadda ta dace, amma ba kowace hanya ba wanda zai nuna mai-lasisin yana goyon bayan ku ba ko goyon bayan amfanin da kuke yi ba.
- Yada ahaka – Idan kuka maimaita, sabuntawa, ko kari akan wannan, dole ku bayar da gudunmuwar ku karkashin iri daya ko lasisi data dace kamar na asali.
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An bada damar a kofa, a yaɗa/ko sauya wannan kundi ƙarƙashin Lasisin GNU ta kyauta, Fitarwa na 1.2 ko duk wani fitarwa da zai biyo baya daga Gidauniyar Samar da Software ta Kyauta; ba tare da sauyin sashe ba, babu Rubutun Fuskar gaban shafi, kuma babu Rubutun bayan shafi. Kofi na lasisin na nan an sanya sa aciki ƙarƙashin sashen GNU Free Documentation License. |
Ku na iya zaɓan lasisin da kuke so.
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| Rana/Lokaci | Wadar sufa | Kusurwowi | Ma'aikaci | Bahasi | |
|---|---|---|---|---|---|
| na yanzu | 17:36, 27 Nuwamba, 2008 | | 322 × 432 (46 KB) | Selfdefensenow | {{Information |Description={{en|1=Knee Kick Training as a Basic Self Defense Move will help you develop the most powerful self defense weapon in the human arsenal. This leg kicking technique requires the least amount of energy to get maximum striking impa |
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