Damuwa

Damuwa A cikin ilimin halin dan Adam watau saykology Kenan, damuwa shine jin damuwa da damuwa. Damuwa wani nau'in ciwon zuciya ne. ƙananan damuwa na iya zama da amfani, kamar yadda zai iya inganta wasan motsa jiki, motsawa da amsawa ga yanayin. Yawan damuwa, duk da haka, na iya ƙara haɗarin bugun jini, bugun zuciya, gyambon ciki, da cututtukan tabin hankali kamar baƙin ciki da kuma tsananta yanayin da aka rigaya ya kasance.